![Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time](https://pbs.twimg.com/media/EWN5GUoUEAUnU_O.jpg)
Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time
Time in sun (in Spain) to get 4,000 IU of vitamin D: half hour in July , 2 hours in October – Sept 2016 | VitaminDWiki
![PDF] Calculation of the Sun exposure time for the synthesis of vitamin D in Urcuquí, Ecuador | Semantic Scholar PDF] Calculation of the Sun exposure time for the synthesis of vitamin D in Urcuquí, Ecuador | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/19b8c60cede885a862b57285f5fc8f8a266b63f6/4-Table2-1.png)
PDF] Calculation of the Sun exposure time for the synthesis of vitamin D in Urcuquí, Ecuador | Semantic Scholar
![Winter Health Tips: Vitamin D is not available from sunlight all the time, know when and for how long you should sunbathe for this! , People do not know till what time Winter Health Tips: Vitamin D is not available from sunlight all the time, know when and for how long you should sunbathe for this! , People do not know till what time](https://images.tv9hindi.com/wp-content/uploads/2021/12/vitamin-D-compressed.jpg)